My word for 2013 is WELLNESS.
I go to the local 'wellness center' at least 3 times a week. That is my beginning of having wellness in my life.
This article is interesting and something that I wanted to share with you. It's all about the 'Seven Dimensions of Wellness'.
Here is an excerpt....
Wellness is much more than merely physical health, exercise or nutrition. It is the full integration of states of physical, mental, and spiritual well-being. They include social, emotional, spiritual, environmental, occupational, intellectual and physical wellness. Each of these seven dimensions act and interact in a way that contributes to our own quality of life.
To read more go to....
I am a Texas native. My husband and I live in the Wild Horse Desert/Gulf Coast area of deep south Texas. Since I retired I love to focus on my art. I enjoy many kinds of art...watercolor, fiber, mixed media, art dolls and more.
My work is about the journey and the experience of creation. I just try to savor each day.